Mobile phones have become an quintessential part of our everyday lives, and their usage is normal amongst humans of all ages, inclusive of children. While cellular phones provide several blessings, in addition they bring about harmful results, specifically on kids. In this weblog, we can discover ten negative effects of mobile cellphone usage on the young minds. 1. Physical Health Issues Extended use of cellular telephones can cause numerous physical fitness issues in children, including neck and again ache, imaginative and prescient troubles, and repetitive stress accidents. Excessive display time can reason soreness and lengthy-term damage to their developing bodies. 2. Sleep Disturbances The blue light emitted through cell monitors can interfere with the production of melatonin, a hormone answerable for regulating sleep styles. Excessive screen time earlier than bedtime can disrupt kid’s sleep, leading to sleep disturbances and insomnia. 3. Mental Health Challenges Excessive use of mobile telephones has been linked to an improved threat of mental fitness troubles, including melancholy, tension, and interest problems. Continuous publicity to social media and on-line content material also can impact vanity and frame picture, in particular in young adults. 4. Decreased Physical Activity Spending prolonged hours on mobile phones regularly replaces physical activities and outdoor playtime. This sedentary conduct contributes to a loss of exercising, that is essential for a child’s physical development and overall health. 5. Impaired Social Skills Over-reliance on cell phones can hinder the development of critical social skills in youngsters. Excessive screen time may restrict face-to-face interactions, reduce empathy, and impair the potential to examine social cues correctly. 6. Academic Performance Decline Excessive cell smartphone use can result in a decline in educational performance. Constant distractions from notifications, games, and social media can disrupt concentration and prevent the potential to focus on studies. 7. Risk of Cyberbullying and Predation Children the use of cell phones are more at risk of cyberbullying, irrelevant content publicity, and ability interactions with online predators. Parents want to display their kid’s digital sports to ensure their safety and nicely-being. 8. Addiction and Dependency Continuous use of mobile phones can lead to dependency and dependency, particularly in developing minds. Children may war to disconnect from their devices, impacting their everyday routines and priorities. 9. Impact on Eyesight Excessive screen time, specially on small displays like cellular phones, can stress the eyes and potentially reason long-term damage to imaginative and prescient. Children are extra susceptible to this due to their still-growing eyes. 10. Reduced Family Bonding Overuse of cell telephones can avert circle of relatives interactions and bonding. Excessive display time can create a disconnect between own family participants, affecting communication and dating building. In conclusion, even as mobile telephones provide many benefits, it is essential to control and adjust their usage, specifically amongst kids. Parents and caregivers play a pivotal position in monitoring and guiding kids to ensure a healthful balance among cell phone utilization and different important components of their lives, along with bodily fitness, mental nicely-being, and social interactions.
In today’s fast-changing World it is very tough for every Parent to raise Kids properly so they can achieve & live a healthy & prosperous life. To raise Kids properly every parent has to make Kids Foundation very strong. It very tough & required many skills & techniques for parents to raise their kids properly & keep away her/him from unnecessary digital gadgets, to learn them time management, money management & to develop other qualities which lead kids to become them a Good & Successful Human Being. Here I’ve cover three main topics which are very crucial & need to discuss at an early age so Kids can understand better & can make good decisions in their life. These Topics are: Failure & Disappointment, Sex & related topics and Money Management. Besides these topics, there are some more Topics on which Parent’s have to discuss with their Children. Let’s have a look at these 3 most vital topics: 1. Failure, Disappointment & Depression: In this World no one is perfect & everyone faces some failure & disappointment in their life at different stages. Same is for children they also face failures & get disappointed. The main difference is that adults can handle failure but some time Kids cannot handle failure & get disappointed. It may cause depression in children. There are lots of reasons for depression in Kids. It’s parent’s duty to watch their Kids & analyze if they are in any problem if yes then give kids a proper solution, help & guidance so Kids can learn to manage & handle these situations effectively without harming themselves. Reasons for Disappointment & Depression and Children issues: There are lots of reasons like Kids not performing well in Exams, not able to perform better in sports, may be a victim of bullying, may be a victim of cyberbullying or may have some appearance issue. Solution for Disappointment & Depression in Kids: To solve & help kids first parents have to have a watch on their Kids if parents found some changes in Kids behaviour, manners, lack in the study, health or anything irregular then they should talk to their kids as a friend & should support their kids morally & emotionally. Parents should not behave like a saviour, always they should teach their kids how to manage all these problems & if all these things are discussed with kids at an early age then these learning will definitely help Kids in handling all these types of situation beautifully. Know more Children Issues & Solutions in detail. 2. Sex & Other related Topics: It may seem an irrelevant topic to discuss with Kids but it is very important to tell & teach Kids about Sex & other related topics. Not at a very early age but parents should start to discuss early so Kids can understand things about sex & related topics. Parents can start talking with kids when watching the pregnant woman on TV or some other program-related with child education. Parents also can start talking while explaining private parts & good touch & bad touch. All these good teaching will help kids in better understanding about sex. If a child better understands all these things then a child can understand good touch & bad touch, can analyze bad situations & can save them. It also helps kids to not follow bad habits & can save them creating the wrong perception about sex. There are a lot more techniques to teach kids about sex education & it is also called Birds & Bees Talk. 3. Financial Planning/Money Management: To teach Money Management or Financial Planning to kids, it’s not an easy task for parents. Parents have to start it early to teach children about money so in future, they can handle & can do better financial planning. In starting parents should take kids while going for market & should use Cash so that they can understand how money is used for purchasing goods. Parents should give some tasks of shopping to kids in limited budget with shopping options like if they purchase one thing for a higher amount then they can go for other options also to save money. These types of tasks will help kids in understanding how money is used & how they can save money. Parents should teach children how money is managed & should tell them different terms & there meanings like: Spending, Saving, Investment, Donation. All these terms help kids to understand better money management. There are lots of other methods which parents can try to Teach Kids about Money Management. Hope this will help every parent to connect and communicate with their children more easily and will make their bonding more strong and will help children in understanding and managing these problems easily.
Summers are the best time for Kids to have fun without any worry of school. But due to high-temperature Kids need more care. Keeping Kids indoor to avoid heat stroke is not sufficient in peak summer; parents have to take care of proper nutrition of kids to enjoy summer comfortably. In summer there are lots of food options available which not only give nutrition but also work as excellent coolers. Let’s check which foods are best for kids in summers. Curd/Dahi: Curd is rich in Minerals (calcium, phosphorus, potassium, zinc), Protein and Vitamins (Riboflavin, Vitamin B6, Vitamin B12, Vitamin B5, Vitamin A) which make curd a tasty and healthy coolant. It is a good source of probiotics which acts as an immunity booster, reduces bad cholesterol and improves metabolism. Curd can be used in different ways as per Kids taste. We can make Butter Milk, Raita and Kids also love sweet curd. We can make frozen yoghurts by blending curd with fruits and it is very delicious and Kids love it. Watermelon: Every Kid loves juicy and cooling watermelon. Watermelon is one of the best summer fruit. It is about 92% water which is rich in nutrients like Vitamin A, Vitamin B6, Vitamin C, lycopene, antioxidants and amino acids. Watermelon has very low calories about 40 calories per cup, zero fat and low sodium. Watermelon can be given to kids as Juice and Fruit and also can be consumed with curd to make delicious yoghurt. Cucumber: The saying ‘cool as a cucumber’ best suit to cucumber as it is rich in Water, Vitamin B, Fiber, flavonoid and electrolyte and it one of super coolant for summers. It is popular as Green Salad. It is a great mid-meal snack in summers and children love it. Parents can give it children as Salad or can couple it with yoghurt. Coconut water: Coconut Water is one of the best coolants for the summers. Coconut is rich in Potassium, electrolytes, nutrients and easily digested carbohydrates. It hydrates & cool body and metabolism active. Kids and elders both love it which make it an ideal mid-morning snack. Lime Water/Nimbu Pani: Lime Water is one of the greatest coolants. Lime water is favourite of every Kid & elders due to its tangy taste. It is rich in Vitamin C. Lime boost the immune system and cleanse the body. It is a great source of instant energy. Tomato: Tomatoes are natural sunscreen for the skin. It is enriched with Vitamin A and Lycopene. Tomato prevents tanning and reduce skin pigmentation. It also helps in the prevention of skin diseases. Tomatoes are loved by all Kids and can be served as chilled tomato soup, eat as raw salad or juice it up with vegetables. Tomatoes have a fun fact that scientifically these are classified as a fruit and not a vegetable and it is true. Muskmelon: Muskmelon is a great summer fruit like watermelon and favourite of kids. Musk melon is rich in Vitamins (Vitamin A, B6, C), Minerals (Sodium, Folic Acid, Calcium, Magnesium, Potassium), Carotenoids and other lots of nutrients. Muskmelon can be eaten raw or can be consumed as a juice. Green Mango Water / Aam-Panna: Green Mango pulp is mixed with chilled water, salt and sugar to make a tasty drink in summers. It is commonly called Aam-Panna in India and is one of the favourite drink of Kids in summers. Green Mango Water / Aam Panna is rich in Vitamins (A, B1, B2, C), Minerals (Calcium, Potassium, Magnesium, Sodium, Iron) and lots of other nutrients. With these properties, Green mango water is best summer coolant. Onions: Onions are the best coolant for summers and are a good source of Vitamin C, Fiber, Protein, Folic Acid, Minerals and lots of nutrients. Parents can give kids raw onions as a salad or can make onion parathas (stuffed onion parathas) to those kids who don’t like raw onions. Mint Leaves/Pudina: Mint is great summer coolant which has a fresh and crisp flavour. Mint provides lots of Vitamins(A, B-complex, C), Minerals and lots of other nutrients which make it super coolant for the summers. Mint is used in many forms like mint/pudina chutney, mint leaves are also used to garnish the dishes and chopped mint leaves are also used in buttermilk, raitas and salads. Mint can easily grow in small pots and doesn’t need a special area and condition to grow. So grow mint and enjoy the summers. These are some super foods for Kids in summer which not only save them from summer effects but also provide good nutrients to kids. So enjoy this summer with Kids and these super cool foods.
ICSE/ISC Result-2019 will be released by the CISCE(Council for Indian School Certificate Examination) and can result can be check on CISCE official website: https://www.cisce.org/ ICSE/ISC Result-2019: The Council for Indian School Certificate Examination will declare ICSE/ISC Result-2019 for Class XII on Tuesday, 07th May 2019 at 03:00 PM. The result will be declared on ISC official website https://www.cisce.org/. There are some other website where students can check their results. Students are advised to look for their admit cards or hall tickets issued by CISCE before checking their result which are going to announce on 07th May 2019. ISC Admit Card are must to check result as it carries important information like: Roll Number, exam Center detail etc which are required at the time of login to check the results. How to check ICSE/ISC Result-2019: Step 1: Visit the official website of CISCE at https://www.cisce.org/. Step 2: Click on the link ISC Board Result 2019. Step 3: Enter required details. Step 4: Press submit. Step 5: Check your result & save a copy for future.
To understand Limit Setting & Discipline let’s imagine every home’s typical scene: Davin a little boy aged 25 months reaches for a glass fish pot which have two colorful fishes. His mother is watching him & when she understand that he is trying to reach the pot she gave her “the look” with broaden eyes firmly saying “No!”. Little boy continues to move towards fish pot repeating his mother’s words “No! No! No!”. Davin’s mother reached fish pot just before little Davin was supposed to pull the fish pot. Davin’s mother shouted; “You aren’t supposed to touch the fish pot.” Why don’t you understand? Little Davin start laughing which make his mother more angry. It is a very common scenario in every home but parents have to understand the main cause of why little kids don’t obey & how parents can avoid any accident which can happen disobeying the parents. Let’s understand the age factor of kids & their understanding. Best age for kids to make them disciplined: Three is that age at which Kids starts to understand & have maturity to monitor their behavior & to control their impulses. Three years is an average age group at which Kids typically ready for discipline & is given as a guideline, Three Years is also called magical age. It may vary as children grow & mature at different rates. When parents talk about disciplining kids, actually parents are trying to help their kids in developing & learning to regulate their own behavior. Before Three Years Age Kids don’t have inner control & can’t stop themselves from doing whatever it is they want to do & also children before age Three have judgment power to keep themselves safe & secure. It’s every parent’s duty to provide external control which will protect them until they are able to do good judgment & can protect themselves. Parents can do this by using “Limit Setting Techniques for Kids”, such as: Distracting the Children Providing a Safe Environment Repeating Basic Rules Parents should do all of this without any expectations if kid is under three. As kid mature, parents can start expecting obeying & inner control from their kids. What Parents should do? A limit setting response: Let’s check what options Davin’s mother has to do with her 25-months old child? As Davin shows interest in Fish Pot, his mother can do: Remind Davin of the rule: She can remind her boy that “We don’t touch fish.” Distract Davin: His mother can distract him by pointing something else which may interest him, such as Toy Car, Birds, Fan, any other sound etc. Change the location of Fish Pot: Davin’s mother can move Fish Pot out of sight or somewhere else where Davin can’t reach. Recognize Davin’s Interest: His mother can recognize his interest in colorful moving objects in water like fish. She can tell him about more living creatures which lives in water. She can tell him more about fishes; can gently let him touch the fishes. So little kid can understand better. Explain why parents have set the rules: She can tell her little boy that “the glass pot can fall over, he can hurt by broken glass pieces, the water can spill and fishes can die’. A Discipline response: After the age Three, Davin’s Mom can expect more to display greater inner discipline. After the age of Three if Davin reaches the Fish Pot then interaction & conversation between both mother & son will be like: Remind Davin of the rule: “No, Davin we don’t touch fish pot.” If Davin Obeys: If kid obey her mother then praise him. Also remember one more thing that kids follows elders so you have to aware before touching fish pot if kids are there or not. Make Sure that Kids understand why limit was set: It can be confirm by asking that “Why doesn’t Mom want you touch the Fish Pot”. If Kids don’t obey: Mom can remove Davin from the room. Conversation: Mom should talk & make him understand when both are calm & start conversation like: “Do you know why we can’t touch the Fish Pot?” “What could happen if the Fish pot fall down?” “What were you trying to do with the Fish Pot when I told you to stop?” “How can you get to touch the fish pot the next time?” The answer to this last question could be having Davin ask mom to hold the Fish pot so Davin can get closer the fishes. Conclusion: The purpose of developing discipline in Kids is to teach Kids inner-discipline so they can make proper decisions & don’t need parents in future to set their limits. It’s Parents job to provide controls that Kids need till they are developmentally ready. Parents should use such techniques which do not hurt Kids & at same time which let you feel confident as a parent.
Every married couple wants to enjoy parenthood. After getting children sometimes parents feel that it is not an easy task to raising a family. Then they understand that they have to learn & understand the best ways to raise their family. For parents raising a family while keeping their life balanced is basically an art & it can be developed by using simple techniques. Following are Top 10 Parenting Tips which can help every parent to balance their life while raising their family. Know your Kid’s Strength & Weakness: Every Parent should identify weakness & strength of their kids which can help them to build their kid’s self-esteem, to develop confidence & to teach him other aspects of life. E.g. If a child analyze things fast & reply fast, with this ability if he disrespect those who takes more time in analyzing things then parents should make him understand to use his strength to help others or in any other positive manner not for disrespecting others. Same if a Kids has any weakness then parents should encourage him/her to overcome that problem by developing confidence & self-esteem in that Kid. Kids understand & listen carefully how to handle or correct adverse situation & behavior when their dignity is intact. Punish Kids or Praise them & Reward them: Punishing a child is not as effective as Praising them & Rewarding them. While focusing on weakness parents should also find the ways to assist & help children to develop their full potential. It can be done by praising kids when they little good things like helping someone, parents should reward them for good thing they do. By all this when kids develop their potential then their weakness will also overcome by their positive attitude & talents. When kids are encouraged & parents help them on their weakness then it will work more effectively. By working on these two ways kids will overcome their weakness & will acquire talents, self-confidence to compensate for any weakness or any other deficiencies. Avoid negative emotions like anger, ridicule & sarcasm: If a child has some problem in controlling his behavior or some negativity, it will feel him/her worse. Parents should handle this situation with love, Short & Mild suggestions. Like if a child has problem in learning & he/her develop some negative thoughts then parents should teach them learning tips & tricks with love so that they can develop positive mindset & attitude towards there weakness & can overcome over their problems. Comparison between Siblings: Parents should always note that if anyone of their kids fells that other one is favored. If this situation occurs then parents should clear & make kids understand that all kids are equal to parents. Because if a kid feels that his/her sibling is favored then it can create rivalry which may last the rest of their lives & may cause more problems in family. Make sure your all kids know that their parents love them equally. Parents can get support from outside if they need: Life with children is like a roller coaster ride. Parents have to solve, help & resolve all their children problems in any way, it may be helping them in career decision making or helping them in any other way. If parents fail to help their kids in their crucial time then it will create negative effect over children. So parents are suggested that if they need any help from their friends, from experts or from any other person they should go for it to help their kids because there will be negative aspects to child rearing. Positive Attention & Negative Attention: Children always need positive attention from parents & family. If parents don’t give positive attention they may seek for negative attention because any attention is better than ignorance. So parents are advised to show positive attention to children. Love, Care & Positive attention are the greatest healers. Monitor Child’s use of the Internet: Parents should have a eye on their Kids use of Internet. There are different types of stuff over Internet which can harm your kids. So watch kids internet uses, get software which can control their internet access to dangerous websites & programs & can show you their details of website they visit & monitor their chats. Life changes when you become Parents; Accept it: When you have a child, it is advised to change accordingly. Change your daily routine, manage time to spend with your children, take interest in their games and participate in little activities they do. All these will help you to make relationship & family bonding more strong. Parent by example: Parents should think that their little children are like little copy machines who will copy everything you do. So parents should not behave badly & avoid every activity which can affect their little ones in a negative way. Parents should always try to become example in front of their children. Never give up on your child: All children problems are not so big which can’t be resolved. Resolve & worked on your children problems with humor, goodwill, Perseverance & Love. With good pparental support most troublesome children have become amazing person in their future. So don’t give up on your child handle situation beautifully with caring nature & love. In future what your Child will be? It all depends on his/her family life & on their Parents. Parents should give all they can, keep themselves cool, keep themselves connected with children always. By following all these simple tips will result in surprise, joy & will reward parents.